Praying Through Easter
Weeks 3 and 4
Praying with Art
Record your thoughts and feelings in your prayer journal.
Praying the Examen throughout Eastertide
St Ignatius developed this simple but transforming prayer to help people reflect on God’s presence in their daily lives. Why not try it during the Easter season.
How to Pray the Examen
1. Place yourself in God’s presence. Give thanks for God’s great love for you.
2. Pray for the grace to understand how God is acting in your life.
3. Review your day — recall specific moments and your feelings at the time.
4. Reflect on what you did, said, or thought in those instances. Were you drawing closer to God, or further away?
5. Look toward tomorrow — think of how you might collaborate more effectively with God’s plan. Be specific, and conclude with the “Our Father.”
6. Some people find it useful to record their feelings and thoughts in a journal.




The Way of light beyond the Cross – During Easter, meditations of 14 stations from Easter to Pentecost will allow you to stop, take time to reflect on what the resurrection is and what it means to you today.
We adore you O Christ and we praise you;
Because by your resurrection you fill us with hope and joy, Alleluia
Fifth Station: Jesus is recognised in the breaking of bread.
As they reached the village to which they were going, Jesus acted as if he intended to go on further, but they held him back saying: “Stay with us; the day is almost over and it is getting dark!” So he went in and sat down to eat with them. He took bread, said the blessing, broke it and gave it to them. At that moment their eyes were opened and they recognised him, but he vanished from their sight. They said to each other then: "Wasn’t it like a fire burning in us when he talked to us on the road explaining the scriptures?" Luke 28-35
Reflect
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Take time now to see where Jesus has been with you in the past week.
Do you make yourself open to recognising him by taking some time each day to look for him?
When did you last listen to His Word or receive him in the Eucharist? How can you make those moments even more special in your life?
Let us pray: Risen Lord, as the two disciples recognised you in the breaking of bread, they recognised themselves also. They were still your disciples! Your words restored their faith in you. Every time we celebrate the Eucharist, you invite us to be restored again as your followers, as we listen to your Word and share in your Body and Blood. Amen
Sixth Station: Jesus appears to a group of the apostles behind closed doors.
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As they were eating, suddenly the Lord himself stood among them: “Peace be with you” he said. But they were terrified thinking that they were seeing a ghost. He said to them: “Why are you so afraid? Why all these doubts in your minds? Look at my hands and my feet, and see that it is I. A ghost does not have flesh and bones as you can see I have! They still could not believe, even though they were filled with joy and wonder. He asked them: “Have you anything to eat? They gave him a piece of cooked fish, which he took and ate in their presence. Luke 24:36-43
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Reflect
What are your doubts or questions in the Resurrection of Christ?
In a few minutes quiet prayer give them to God
Let us pray: Risen Lord, we still find it hard to believe in your resurrection and ours. We have no proof! But help us to notice the signs you provide us with in nature around us; that as the seed sprouts into life, and as sure as the sun rises again every morning, so certain can we be that death is not only a tombstone but a stepping stone into eternal life! Amen.
Seventh Station:
Jesus empowers his disciples to forgive sins.
Again, Jesus came and stood among them as they were gathered behind locked doors. “Peace be with you” he said. “As the Father sent me, so I am sending you!” Then he breathed on them and said: “Receive the Holy Spirit. Those whose sins you forgive, will be forgiven. Those whose sins you retain, they are retained!” John 20:21-23
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Reflect
Where are you sent to bring the Good News of Jesus to others?
Think about your life. How is God using you to bring his Good news to others?
Let us pray: Risen Lord, you appeared to the apostles and breathed the Holy Spirit upon them; pour out on us your healing Spirit, that we may continue your mission of bringing forgiveness to our wounded world. Amen.
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Adapted from www.salesianmissions.co.za
Record your thoughts and feelings in your prayer journal.
Praying the Rosary During Easter.
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As the Easter season is in May, the month typically dedicated to Our Lady. Each week there will be a Mystery from the Glorious Mysteries. The decade will be broken down into ten short scriptural passages which can be slowly meditated on as the decade is recited. Take time with this prayer, perhaps have a few minutes reflection during each Hail Mary
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The Second Glorious Mystery – Jesus Ascends to Heaven”.
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“I am going to My Father and your Father, to My God and your God.” Jn. 20:17
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“I go to prepare a place for you.” Jn. 14:2
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“That where I am, there you also may be.” Jn. 14:3
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“Make disciples of all nations.” Mat. 28:19
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“There shall be one fold and one shepherd.” Jn. 10:16
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“I am with you all days.” Mat. 28:20
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“You have not chosen Me, I have chosen you.” Jn. 15:16
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“I am the way, the Truth, and the Life.” Jn. 14:6
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Jesus ascends to the right hand of His Father. Mk. 16:19
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“I will draw all men to Myself.” Jn. 12:32
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Scriptural Reflection Jn 10: 27 -30
The sheep that belong to me listen to my voice; I know them and they follow me.28 I give them eternal life; they will never be lost and no one will ever steal them from my hand.29 The Father, for what he has given me, is greater than anyone, and no one can steal anything from the Father's hand.30 The Father and I are one.
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Reflection
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We belong to him, as closely as the stone belongs to the rock, the water to the river, the scent to perfume for without him we would be nothing.
We belong to him, as the shadows belong to the sun, as the taste belongs to the bread, as the reflection belongs to the light for without him we would be nothing.
We belong to him, as a child to the parent – loved united but each our own person.
We belong to him as brothers and sisters belong to each other finding our family roots in the house of God, and each unique in our own personality.
We belong to him as earth belongs to heaven, as the Son Jesus belongs to the Father, for as he and the father are one , so we are one with him and belong to God because he belongs to God.
And because he has been born and lived among us, the Word of God made flesh he belongs to us, and we share his life, as he humbled himself to share our life.
We belong to him when we sit with him in prayer, or when we share his work, each in our own way, according to our own talent and our call in life, or bringing on each the kingdom of God.
Taken from ‘Communion Reflections for Sundays and holy Days Year C ’ by Donal Neary SJ
Record your thoughts and feelings in your prayer journal.






Praying with Nature
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One of the beautiful things about Easter is that it is spring and all around us there is evidence of new life, God’s creation at work. For your prayer exercise this week we are going to pray with a flower.
Take a flower in your hand.
Just sit with it for a few minutes and become aware that it is a part of God’s creation. As you do this be aware that God is present with you, holding you in His hand as you are holding the flower.
Be aware of the firmness of the stem holding the flower upright. Strong, supportive.
The gentle but strong petals protecting the stamens from harm.
Ask God to present with you in prayer.
Now look:
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At the stem, what colour is it? Does it have small branches coming off it or leaves?
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At the petals, are the same colour? Look closely are there different shades within the petal making the image of one colour?
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Inside the flower, what do you see? The intricate detail of creation allowing the flower to recreate itself.
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Reflect on how the flower can’t do this alone, it needs bees, wasps and insects to help in this recreation, it is dependent on others to help. The wonder of God’s creation working together to make the world continually beautiful.
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Touch
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The stem, feel the firmness, the strength. Is it hard or soft?
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The petal is it hard or soft. Gently rub your fingers over it. Feel the wonder of God’s creation
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Move it gently, feel how it moves imagine it blowing in a gentle breeze
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Smell.
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Now smell the flower, the perfume of creation.
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Is it a pleasant smell?
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Does it invoke any memories or thoughts for you?
Imagine what this flower is saying to you, what do you want to say to it?
Sit in God’s presence, be still and listen to what God is saying to you.
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After your time of prayer reflect on your prayer, maybe over a cup of tea, using the questions below if they are helpful:
• What is staying with me as I reflect on my prayer?
• What do I want to give thanks for?
• How am I drawn to respond to God?
• Might I write, draw or make something?
Record your thoughts and feelings in your prayer journal.
Lection Devina
Suggested paragraphs for Easter weeks 3 and 4. Click on the link below to be taken to the relevant Bible Chapter.
Acts 5: 27-32, 40-41 https://www.catholic.org/bible/book.php?id=51&bible_chapter=5
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Revelation 7: 9, 14-17 https://www.catholic.org/bible/book.php?id=73&bible_chapter=7
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Acts: 4 32-37 https://www.catholic.org/bible/book.php?id=51&bible_chapter=4
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Acts 5: 27-33 https://www.catholic.org/bible/book.php?id=51&bible_chapter=5
Record your thoughts and feelings in your prayer journal.
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Imaginative Contemplation
Suggested paragraphs for Easter weeks 3 and 4 Click on the link below to be taken to the relevant Bible Chapter.
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John 21: 15 – 25 https://www.catholic.org/bible/book.php?id=50&bible_chapter=21
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John 6: 1-15 https://www.catholic.org/bible/book.php?id=50&bible_chapter=6
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John 6: 16-22
https://www.catholic.org/bible/book.php?id=50&bible_chapter=6
John 6: 35- 40
https://www.catholic.org/bible/book.php?id=50&bible_chapter=6
Record your thoughts and feelings in your prayer journal.


